TAREN MAROUN
Integrative Somatic Trauma and Attachment Therapy
for Deep Healing and Lasting Transformation
Space is the twin sister of time. If we have OPEN SPACE then we have open time to breathe, to dream, to dare, to play, to pray, to move freely, so freely, in a world our minds have forgotten, but OUR BODIES REMEMBER. ― Terry Tempest Williams
Welcome to a space of space. One where you are invited to come to the alter of your authenticity, power, honesty and truth. If you are looking to work through past trauma, navigate the complexities of life as a human, and find reconnection to your Self and the world around you,
you’re in the right place.
Using a blend of integrative somatic practices, nervous system regulation tools, and deep relational therapeutic connection, we will create space for lasting change and help you cultivate the life you dream of.
NERVOUS SYSTEM REGULATION
TRAUMA RESOLUTION
SHADOW WORK
ATTACHMENT INTEGRATION
CEREMONIAL BREATHWORK
Hello and welcome. I’m Taren, and I am an intuitive guide invested in helping you heal, and live into your authenticity, purpose and power.
I am a trauma-trained and certified Practitioner of Somatic Trauma and Attachment Therapy, Ceremonial Breathwork Guide and Facilitator of Equine Guided Empowerment.
My work is for anyone who is looking to build safety in their bodies, cultivate deeper connection to themselves and the world around them, develop resilience in their mind and nervous system, and reclaim agency in their lives.
I specialize in working with individuals who have experienced various forms of trauma, including relational, religious, developmental, and attachment-related issues, childhood trauma, loss/grief, and abuse. I welcome working with anyone seeking to create positive change in their lives, or to heal from the physical and emotional impacts of past experiences, regardless of their origin or label.
My work helps you reconnect with your bodies, process unresolved trauma, and develop healthier relational patterns now and into the future.
If any of this resonates with you, and you're seeking trauma-informed support or nervous system regulation, you're in the right place.
Does This Sound Like You?
✓ You often feel on edge or like you’re always bracing for something to go wrong.
✓ You get anxious or overwhelmed by things that seem easy for others.
✓ Your relationships feel complicated and fragile.
✓ You feel drained and exhausted all the time.
✓ You keep falling into the same patterns, no matter how much you want or try to change.
✓ You find it hard to trust others or get close without feeling nervous.
✓ You sometimes feel disconnected from your own body or emotions.
✓ You’re tired of carrying the weight of past experiences and want to feel at ease.
What Is Somatic Trauma Therapy?
Somatic therapy, at its core, is a holistic approach that focuses on the interconnectedness of the mind and body in the healing process. Trauma it's not just a mental event; it affects our physical bodies as well. Somatic therapy recognizes that trauma can manifest in various ways, including physical tension, chronic pain, chronic activation in the nervous system (fight, flight, freeze), and general sense of disconnect.
Somatic Trauma Therapy focuses on healing trauma by integrating the body's physical experiences with psychological healing. It acknowledges that traumatic experiences, if not released appropriately, are stored in the body, leading to various physical sensations, behaviors, and emotional responses.
By reconnecting with our body we are able to reclaim agency over our whole selves, while building capacity for emotional regulation, and cultivating embodied presence.
Somatic therapy can also be beneficial for other concerns, such as stress, anxiety, depression, chronic pain, body image issues, and relational difficulties. By focusing on the mind-body connection, somatic therapy helps to develop greater self-awareness, regulate emotions, and cultivate a deeper sense of well-being, regardless of whether trauma is present.
Attachment therapy centers on the dynamics of attachment and relationships in the healing process. It acknowledges that our early experiences with caregivers (including experiences in utero) can shape our patterns of relating to others into our adult lives and that disruption/rupture in early attachment bonds can lead to difficulties in forming and maintaining healthy relationships.
Somatic Attachment Therapy integrates somatic awareness into the process, through mindfulness, breathwork, and body-oriented techniques, recognizing the embodiment of attachment experiences.
What Is Somatic Attachment Therapy?
By exploring the ways in which the body holds and processes emotional experiences, somatic attachment therapy aims to address both the psychological and somatic dimensions of attachment disruptions.
Attachment therapy addresses concerns including relationship issues, emotional regulation, self-esteem, and communication skills.
Latest Blog Posts
My time with Taren felt like stepping through a stand-alone door frame into a new way of existing, a lizard shedding skin, a reinvented self approach to life; leaving my shoulders lighter and my courage bolder. She is a vessel for ancient wisdom and a stoke for even the tiniest and deeply hidden internal flame. A session with her is a sacred space to explore the incredibly vulnerable emotional well where both sobs and laughs are stored and released. She holds space with graciousness and ease and I felt safe enough to be radically honest with myself and in front of someone else, and felt trusted to know myself better than anyone else which surprisingly, in my experience, is rare. If you feel like you can’t find your light, maybe the eyes of a seer and seeker are the very ones you need to help you find it. — Rachel
Shadow work and shadow integration have the power to help you understand your unconscious mind and unlock deeper healing. Discover how these practices, utilizing your brains natural neuroplasticity, can rewire emotional patterns and lead to lasting personal growth.